Episode 22: Create with Confidence: Fashion Design, Mental Health & Body Image with Mariana Garcia

In today's episode we interview one of my good friends Mariana Garcia. She is a talented & innovative fashion designer who talks us through how she discovered her creative side after growing up a shy child . She also shares with us how creativity and having confidence are deeply connected. Her experience with going to therapy has also changed her perspective of herself and her overall outlook on wellness. It was cool to learn more about the fashion industry and thinking more consciously about fast fashion and what we store in our closets as well.

Find Mariana here at the company she currently works for:

• @praise.official

• www.praiseendurance.com