Episode 25: Ayurvedic Psychology + Meditation + Chronic Pain

In today's episode we interview the Director of the Boston Ayurveda School, Kim Valeri Povey. She is a yoga therapist, Ayurvedic practitioner and activist for holistic health. She discussed with us how your specific mind quality can show if you have a tendency towards clarity (sense of calm), over activity (anxiety) or heaviness (depression). She describes her work practicing a healing therapy called Sattva Vajaya and how she first learned to start a dialogue within her own body after a near death experience.

Please find Kim and the services she provides here:

https://www.bostonayurvedaschool.com/ayurveda-faculty/kim-valeri-povey