Epsiode 3: Part 1- A Message in Chronic Pain & Finding Your Path with Jody Grimm

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In this episode I had the opportunity to interview an amazing holistic therapist, Jody Grimm. Jody brings a unique perspective to mental health guiding her patients in movement/dance, nutrition, meditation and much more. In this episode she discusses her journey, how she has dealt with chronic pain and how she pushed herself outside of her comfort zone to create a life worth living. She also has her own business as a health coach and her own raw chocolate business called JoJo's Raw Kitchen. You can find her on Instagram @jodyamelia in addition to her two websites jodygrimm.com and jojosrawkitchen.com. I hope you enjoyed listening to her story as much as I did!

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Episode 4: Part 2-Holistic Therapy, Tips for Anxiety & Guided Meditation with Jody Grimm

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Episode 2: Healthy Travel Tips & Confiscated Nuts