Episode 1: Getting Started: My Health Journey

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Welcome to the Salsa Sol Food podcast! In this episode I discuss my health journey and what inspired me to share more. Starting from strange intrusive thoughts and anxiety as a child, a diet full of fast food and King Size Reese's peanut butter cups, using singing and dance as a form of therapy and finally ending up in Peace Corps Moldova where everything came full circle. If you have ever felt alone on your path with mysterious chronic symptoms this episode is for you! Hope you enjoy and find something that is helpful.

Hosted by Angela Spignese

Produced by Mark Damon

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Episode 2: Healthy Travel Tips & Confiscated Nuts